Take this quick quiz to find out more about the effects of smoking on health and whether or not you’re ready to quit.

QUITLINE
Washington State Quitline offers phone counseling and support coaches to help you quit and stay quit. 1-800-QUIT-NOW
GROUP HEALTH
Group Health members can receive help to quit through the Quit for Life program. Call 1-800-462–5327 or find more information on their website.