In the very first trial of Retrofit, a holistic weight-loss program, 150 caregivers collectively lost more than 1,600 pounds in the last year. Making time for...

Try the Shake the Sugar Challenge for yourself and be entered in a drawing for your own fruit infuser water pitcher or bottle. We’ll draw 15 people...

Do you know how much sugar you’re eating and drinking? The true amount may surprise you. Sugar is sprinkled throughout our diets–not only in...

Have you ever let that half bunch of parsley go bad in your fridge before you could use it? Or splurged on a $5 bag of basil to make pesto? Save money...

From prevention and symptoms to nutrition and management, there can be a lot to learn about diabetes. Test what you know already with these five...

Test your knowledge about fats, salts, sugars and more with this quiz. Discover more about putting together a healthy meal over at Choose My Plate.