Physical Wellness

The Washington Healthplanfinder, a one-stop shop for affordable health coverage plans, is now open for plan enrollment through Jan. 15. There are...

Try out these tips from Delta Dental to keep a squeaky clean toothbrush for you and your client. Tip 1: Keep your...

Byron Jennings first experienced tai chi as a caregiver for his mother. Her doctor suggested she try the martial art exercise for her health. So when Byron...

In the very first trial of Retrofit, a holistic weight-loss program, 150 caregivers collectively lost more than 1,600 pounds in the last year. Making time for...

Try the Shake the Sugar Challenge for yourself and be entered in a drawing for your own fruit infuser water pitcher or bottle. We’ll draw 15 people...

Do you know how much sugar you’re eating and drinking? The true amount may surprise you. Sugar is sprinkled throughout our diets–not only in...

From prevention and symptoms to nutrition and management, there can be a lot to learn about diabetes. Test what you know already with these five...

A headache. A sudden spat of soreness. Bronchitis. Pink eye. For those in need of immediate care for a health condition, the closest emergency room can seem...

When you have an injury or illness pop up suddenly, do you know where to go for treatment? Emergency Room visits can be very expensive and many common...

Every day, we are flooded by messages about our bodies and health. Try this new diet! Take this pill! Lose weight! Buy this gadget! Eat fewer carbs! Eat less...