The Washington Healthplanfinder, a one-stop shop for affordable health coverage plans, is now open for plan enrollment through Jan. 15. There are...
In the very first trial of Retrofit, a holistic weight-loss program, 150 caregivers collectively lost more than 1,600 pounds in the last year. Making time for...
Try the Shake the Sugar Challenge for yourself and be entered in a drawing for your own fruit infuser water pitcher or bottle. We’ll draw 15 people...
‘Shake the Sugar’ hiding in your beverages
November 29
Do you know how much sugar you’re eating and drinking? The true amount may surprise you. Sugar is sprinkled throughout our diets–not only in...
Did you know coloring books can be a positive anxiety reliever for adults? Books like Johanna Basford’s “Secret Garden” are designed with beautifully...
Did you know that agency-based Home Care Aides are 450% more likely to report a workplace injury than Individual Provider HCAs? When you provide care...
A headache. A sudden spat of soreness. Bronchitis. Pink eye. For those in need of immediate care for a health condition, the closest emergency room can seem...
When you have an injury or illness pop up suddenly, do you know where to go for treatment? Emergency Room visits can be very expensive and many common...
As a Home Care Aide, you know the importance of staying healthy. You know about preventive health visits, dental care and the importance of good nutrition and...
Every day, we are flooded by messages about our bodies and health. Try this new diet! Take this pill! Lose weight! Buy this gadget! Eat fewer carbs! Eat less...
