Home Care Aide Gina Denton has tried out many different fruits and herbs to add flavor to her water (and making her forget about those sugary sodas).
She says, “The flavor combos are endless.” She recommends the flavors below!
Directions: “It only takes a bit of each ingredient muddled together, covered with fresh cold water and served over ice to have a delicious and refreshing drink,” Denton says. “The longer the fruit sits in the water the stronger the flavor becomes.”
All Shake The Sugar Stories:
Home Care Aides share stories: ‘Shake the Sugar’ hiding in your beverages
- Category: Recipes
Ingredients
- 5 Strawberries, sliced
- 1 Mango, diced
- 1 Pineapple, cut into chunks
- 1 Lemon, sliced
- 5 Strawberries, sliced
- 1 Orange, sliced
- 1 pinch Mint, roughly chopped
- 1 Cucumber, sliced
- 1 Mango, diced
- 1 Pineapple, cut into chunks
- 1 Lemon, sliced
- 1 Cucumber, sliced
- 1 Orange, sliced
- 1 pinch Mint, roughly chopped
- 1 Cucumber, sliced
- 1 Mango, diced
- 1 Pineapple, cut into chunks
- 1 Lemon, sliced
- 5 Strawberries, sliced
- 1 Orange, sliced
- 1 pinch Mint, roughly chopped
Instructions
- Choose your combination of fruits and herbs and muddle together in a pitcher. Cover with ice and cold water.
- The longer the fruit steeps in the water, the stronger the flavor becomes.
